Turkey (or Chicken) Power Toast

Breakfast

Turkey (or Chicken) Power Toast

Power toast with lean protein, avocado, and clean carbs. Perfect for energy during the day.

Prep Time 5 min
Cook Time 5 min
Servings 1
320 Calories
35g Protein
25g Carbs
7g Fats
high protein fast prep macro friendly breakfast snack
Back to Recipes View Full Recipe

Ingredients

What you need

  • 1 slice whole grain bread
  • 80–100 g turkey or chicken
  • 1 egg or egg whites
  • 1/4 avocado
  • Green vegetables

Instructions

How to make it

  1. 1

    Toast the bread.

  2. 2

    Add the avocado and protein on top.

  3. 3

    Finish with the egg and vegetables.

Tips

Make it even better

  • Ideal for busy days.
  • It can also be eaten cold.
  • Pair it with coffee before training.

Related Recipes

Keep exploring the recipe library

Egg White Power Bowl
Breakfast 5 min

Egg White Power Bowl

A clean, high-protein egg white bowl with roasted potato and spinach. Perfect for fat loss or post-cardio breakfast.

36g Protein
27g Carbs
5g Fats
330 Kcal
View Recipe
Performance Eggs
Breakfast 5 min

Performance Eggs

Whole eggs combined with egg whites, roasted potato, and vegetables. A balanced meal for before or after training.

32g Protein
36g Carbs
17g Fats
450 Kcal
View Recipe